Giving back

I feel it is VERY important to help others, so I will be donating AT LEAST 10% of all profits generated from this site to help in Humanitarian Aid around the world.

Monday, February 1, 2010

Minimalist run

I went for a run on Saturday in my Vibram Five Fingers. I ran 3 miles on pavement. I felt good, but I really need to get back into this on a regular basis. I feel great when running every day.

It does feel really good to run again. I will be making this part of my day at least 4 days a week, hopefully 6 days a week.


  1. Cool! Keep it up. Can you find a regular time to run? Get up early? Lunch break? I know how hard it is to be consistent. But it worth it!!

  2. Yes, I am planning on running at lunch 2 days a week, before work 3 days a week, and in the morning on Saturdays. Thanks for the comment.