Giving back

I feel it is VERY important to help others, so I will be donating AT LEAST 10% of all profits generated from this site to help in Humanitarian Aid around the world.

Showing posts with label Dailymile. Show all posts
Showing posts with label Dailymile. Show all posts

Thursday, August 6, 2009

Longest run to date

I ran 6 miles yesterday on the gravel/dirt perimeter roads on Submarine Base Bangor in Silverdale Washington where I am stationed in 60 minutes (10 min mile pace).

I really want to get a lot faster than that, but I guess you have to start somewhere right? :)

It felt great, the Vibram Five Fingers were awesome! I had no problems running on the gravel in them.
At the end of my run I did not want to stop running, but due to time constraints I had to. I am really loving this feeling of getting back into running again. I really miss being a runner.

I am so happy, I found that a store called Central Market near me carries Chia seeds in bulk! I can't wait to try some out. I really want to make up some home made energy gels for use while I am running the longer distances.
I am also really interested in the different uses for them. I will post more about them as I learn more.

My Minimalist Running Forum: http://forum.minimalistrunner.com

Monday, August 3, 2009

Dailymile.com

I found a new site that is a lot of fun, it is called dailymile.com, here is a link to my profile there: http://www.dailymile.com/people/Skypher

Come to the site and join, you can participate in challenges that you can compete against other runners for how much mileage you can run in certain amounts of time, you can make freinds and all kinds of cool things, as well as track your own mileage.