Giving back

I feel it is VERY important to help others, so I will be donating AT LEAST 10% of all profits generated from this site to help in Humanitarian Aid around the world.

Showing posts with label Jogging. Show all posts
Showing posts with label Jogging. Show all posts

Friday, January 29, 2010

Motivation

I need to find my motivation again. I was really into this a while back, but recently I have been so busy I keep letting my schedule and my other commitments keep me from getting out and running.
I need to get off my butt and just go do it. I do have time in my day I just have not been making it a priority in my life.
I have duty for the Navy tomorrow, so I plan on getting in a good run. No excuses tomorrow!
I will post up how my run went and how far I went tomorrow night.
I love how I feel when I am running all the time, so it is not like I hate it or anything.
Post up comments about how you find ways to motivate yourselves if you could, they may help me to get motivated again. Thanks.

Friday, August 7, 2009

First run on pavement in my Vibram Five Fingers

Ran 6 miles in 1:10 on the paved surface roads of the Navy Base I am stationed on (Subase Bangor).

I felt good on today's run, not fast, but good. It took me a little while to get going and to work out the kinks in the muscles.

This run was on all paved surface roads with several good hills.
The VFFs felt good although running on surfaces other than pavement are easier and feel better. The really smooth sections of pavement did not feel natural and did not feel good. The rougher the pavement is the better it felt.

I know that I will get better at running on pavement in my VFFs the more I run in them. This is still my first week running in them and my first week getting back into running.