Giving back

I feel it is VERY important to help others, so I will be donating AT LEAST 10% of all profits generated from this site to help in Humanitarian Aid around the world.

Saturday, January 30, 2010

Technorati addition

I just added this blog to Technorati and I needed to post this code in a new post to be able to be added to their system. As soon as they add this site I will take this usless post down.

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Friday, January 29, 2010

Motivation

I need to find my motivation again. I was really into this a while back, but recently I have been so busy I keep letting my schedule and my other commitments keep me from getting out and running.
I need to get off my butt and just go do it. I do have time in my day I just have not been making it a priority in my life.
I have duty for the Navy tomorrow, so I plan on getting in a good run. No excuses tomorrow!
I will post up how my run went and how far I went tomorrow night.
I love how I feel when I am running all the time, so it is not like I hate it or anything.
Post up comments about how you find ways to motivate yourselves if you could, they may help me to get motivated again. Thanks.

Wednesday, January 27, 2010

Spread the word about barefooting!

I just wanted to motivate my readers to get out there and spread the word about Barefoot/Minimalist running.

Lets all do our part in spreading this revolution around the globe!
I know this way of running will help a lot of people around the world become better, faster, injury free, runners and will make their running experience more enjoyable. Thus the sport of running will become more popular and more people will be healthier and live more centered lives.

Find forums about running and post about this form of running. If you want post a link to this blog so people can come here and learn more about Minimalist and Barefoot running.

Also join up on my forums located here and talk to others about the sport: http://forum.minimalistrunner.com/
The forums are very new and just starting up, but the more people who join and participate, the better the community becomes.

Tuesday, January 26, 2010

Barefoot or Minimalist Running

I just wanted to say a few words about how much I love this movement in the running world.
It has really made a difference for me.

I love how I feel when I run in my Vibram Five Finger KSO's.
I love the feel of the road, be it pavement or gravel roads.
I love being able to feel the road and to have my feet grip the terrain.
I love running with no pain in my joints.

Another positive side effect is that when I run I feel as if I could keep going forever!
I am so grateful to have found this niche, it has changed my life for the better!

Monday, January 25, 2010

Update on my Vibram Five Fingers

I have now washed my Vibram Five Fingers 10 times in the washing machine including going through the dryer. They are holding up great. I love wearing them around all over the place.
I have not been running much lately but this is my week to get back into it.

I really want to prepare myself to run some marathons and some ultras.
I am going to be ordering my Vibram Five Fingers Treks soon. I am really looking forward to getting them!
That is all for now, I will post up more information tomorrow.